Take this survey to find out more about your relationship with your health.
Taking the survey will also help me ensure my programme is delivery the best outcomes. Thank you
Working against my values, trying to please others, trying to be the person everyone else needed me to be, left me, full of fear worry, and illness, so much so that I completely lost who I was and had no idea what I stood for. I found myself disconnecting with life, and filling my days with worry about health, finances, relationships and almost every aspect of my life made me anxious and worried about what will happen next. My comfort zone was my home. I didn’t exercise, I ate badly, gained weight and consequently I became very ill ending up in hospital. I didn’t like how I lived and knew it had to change, and in order to change I would have to make the first move. Scary, especially when I didn’t know what that first step was meant to be and I was worried about doing something wrong! I started with education, I studied psychology in the hope of learning more about my mind, then I studied Reiki, to start healing my body and mind. These were the steps I need to take which was what was needed to open the door to new and better possibilities. Reiki helped me so much and I wanted to share this new ability with others and opened my reiki practice and started using it to help others. But my illness persisted, I needed to know more. I started doing more study in mindfulness, meditation, life coaching and CBT and NLP techniques and started applying them in my daily life. All that has taken more than ten years. The outcome. I know who I am, I know my core values, I know what I want out of the rest of my life and I know it doesn’t matter if I take a step wrong, because my values will pull me back in the direction I need to go to fulfil my goals.
My mission and great passion is to help others leave their anxiety behind and find the truth of who they are. To help them to stop allowing illness or the threat of illness to take over their lives. To get clarity on what they want from their life and go and get it. Everything can improve.
For my clients, their state of health with stop holding them back. They learn new techniques to manage their perceived threat of illness and gain a greater understanding of what is happening in their mind and body and take the steps to wellness. The desire to change is the key to taking the steps to making the improvement to your life. There is work to be done and some will find it easier than others. I will help you find your values, and help you define your direction for the future and leave your health anxiety behind.
This is an 18 week programme and will cost £1297.00 (Payment plans available) Use the button below to book your free discovery call, where we can discuss your needs and the programme and ensure it will delivery what you need.